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Peace of Body Peace of Miind. Positive solutions for stress, anxiety, depression, fears, phobias and anger
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Rose Van Sickle

375,184 Air Miles Ago I Couldn't Even Leave My Home Anxiety and Depression controlled my life

n 1980 while living in her native Michigan, VanSickle was plagued with panic attacks and clinical depression, and became virtually housebound.

The practical, effective mental fitness techniques described in her book, Peace of Body, Peace of Mind, enabled her to return to school, start a new profession, relocate across the country and ultimately overcome both disorders.
VanSickle says: "Decreasing the impact of daily stressors is one of the most critical keys to good mental health."

Today, I can do whatever I choose.
I am free from inner turmoil.
I live, not merely exist.

TODAY - Inner struggle, fear and apprehension are strangers!

Rose Award
Self-Help Author Rose VanSickle received
The Maureen Brugh Award for
“Outstanding Contribution to Recovery Resources”
Peace of Body, Peace of Mind
Reinforcement and Taking Charge course

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Rose VanSickle was presented Rotary International's prestigious Paul Harris Fellow award at the Research Triangle Park, NC Club's Annual Awards dinner.

Rose VanSickle was presented Rotary International's prestigious Paul Harris Fellow award at the Research Triangle Park, NC Club's Annual Awards dinnerRose was honored as Community Service Recipient for her volunteer work with Recovery, International Self-Help Mental Health. For more than 20 years she has been a Group Leader and is a former Area Leader, Board Member, Committee Chairperson, and is a Past President of the international organization.

Rose in Los Angeles to honor dear friend, Bob Dey.

Rose in Los Angeles to honor dear friend, Bob Dey.Bob Dey was presented the Elizabeth Hartigan Award for his outstanding contributions in the field of recovery. A self-help activist, Bob has been a Group Leader in Recovery International for more than 15 years, and worked with Alcoholics Anonymous, dual diagnosis and other 12-step programs for over 18 years. During his tenure at SHARE!, he led meetings in Dual Recovery Anonymous and SOS (a secular organization for sobriety).


Rose VanSickle, author of Peace of Body, Peace of Mind
was honored for her volunteer work with Recovery International,
Self-help Mental Health.

Rose VanSickle, author of Peace of Body, Peace of Mind Selected as one of the 100 recipients of the Eckerd 100 Salute To Women, a prestigious honor roll of outstanding women volunteers from around the country, Recovery International received a $1000.00 grant in VanSickle's name. Rose traveled to St. Petersburg, FL for a symposium which celebrated the women's extraordinary commitment and significant contributions.

Ms. VanSickle Internationally Known Author, with numerous radio & TV appearances to her credit is also a -
  • Speaker
  • Educator
  • Trainer
  • Personal Life Coach

available to

  • Speak to community groups both in and out of the mental health field
  • Provide corporate programs and presentations tailored to the needs of your organization
  • Provide individual mentoring and support
For more information contact:
PLJ Unlimited
Publicity Department
P.O. Box 5452
Peoria, AZ 85385-5452
or call (623) 937.0698


Here is partial list of topics that Ms. VanSickle addresses:

  • Overcoming ESS - Everyday Stress Syndrome ©
    in today's fast-paced world
  • Self-help as an adjunct to professional treatment
  • Relapse prevention
  • Skills for family members & caregivers
  • Creating more cooperative personal relationships
  • Creating more productive work relationships
  • Getting a grip on your emotions
  • De-escalating conflicts
  • Facing fear
  • Assertiveness training
  • Breaking the anger habit
  • Building self-esteem
  • Stress management in the workplace
  • Decreasing stress, increasing performance
  • Overcoming & avoiding burnout
  • Coping with change
  • Enjoying the "present" at work & at play
  • Visualization techniques
  • In-powerment & self-approval
  • Detaching from outcome
  • "Taking Charge" of your life
  • Coping with anxiety and panic attacks
  • Breaking the cycle of depression & fatigue
  • The role our thoughts play in our feelings & behavior

Presentations are relaxed, informal and interactive.
Each presentation includes handout material to enhance further study.

Ms. VanSickle is a member of:
Recovery International
The Anxiety Disorders Association of America (AADA)
The World Federation for Mental Health (WFMH)

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