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Peace of Body Peace of Miind. Positive solutions for stress, anxiety, depression, fears, phobias and anger
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Life Skills In Action
Examples of how to reduce your stress in everyday life.
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Family Life
 
Bombarded with questions First Xmas minus Mom
A silent dinner Mother's birthday
Ex-husband & girlfriend The spiked cherries
 
Home Life
 
Alarm clock Out of apple juice
Broken glass You do too much
Let's play cards  
 
Life
 
A wedding toast Postal service spending
Changing therapists Panicky on the 12th floor
I'm in a setback Panicky driving on a specific road
Panic attack My 5 year old at bedtime
Habitat house I broke the grill
Trip-Car trouble Did I lock the computer lab?
A.M. Blues Afraid of someone being at my house
I need caffeine My obstinate 3 year old
Tragedy on TV making me upset Separation makes me want to avoid old friends
Staying in bed until the last minute Anniversary of assault
Disability & trying to choose classes Disability - Writing a summary
Work Life
 
Are you finished Skipping the chain of command
Irregular break times He's making more money than I am
No orientation Traveling outside my comfort zone
The boss is late  
Working with the disorganized  
 
Holidays
 
Don't like gift  
First Thanksgiving since Mom died  
 
Academic Life
 
I can't sleep  
 
Hospital Life
 
7am wake-up I need caffeine
Don't want to get started
 
Farm Life
 
No water The stubborn sow
The cows got out Cranky mother cow
Couldn't save the newborn lamb
 
 
Workshops and EventsPersonal Life CoachingTaking Charge CourseLife Skills in ActionWhat do I do WhenPeace of Body Peace of MindRegister to win
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