Taking Charge

	What Do I Do When ...
Examples of how to deal with situations in everyday life.
You will need Adobe Acrobat Reader to view these files.
Family Life

The dog came before me	Grandson wrecked the car I gave him
Sister in laws b'day flowers	Aftermath of daughter's wedding
Still mad at Dad	I wish our adult daughter taked to us more
Husband says - you ought to be ashamed	Sister is mad for agreeing with her

Life

Church anxiety	First talk before a group
Can't cash a money order	No partner to share my life
Trouble sticking to goals	I can't stop washing my hands
4th grade testing	Panic Attack Aftermath
Choosing to lessen my work load	Scripting for the next panic
I'm depressed the minute I wake up	Disability and lack of motivation
Feeling tense in traffic	I can't stop spending
Deep breathing doesn't stop my panics	They say I'm a No-Pay
Emotional Responses to 9-11-2001

Work

Am I a nurse or a slave	Depression - How was your weekend
I lost my job	I wasn't recognized
Work thoughts crowding my leisure time	Verbal contract cancelled
They took away my laptop

Spiritual Life

I'm not a spiritual success
What's comes first my mental or spiritual health?