|More than likely if youve reached our site its because you or someone you care about has problems with stress, anxiety or depression.|
youre the one whos dealing with any or all of these conditions
I want you to know that Ive been where you are.
At first I was afraid of dying. After months and months of suffering constant anxiety, I was almost more scared of living. In one sense I resigned myself to living like a hermit, being afraid to venture away from home. But in another sense, I didnt want to live at all if it meant being locked in a prison of fear for the rest of my life. My depression brought on crying spells more than once a day every day for months, the feeling of living in a dark hole, a total loss of any positive emotions and occasional seemingly uncontrollable outbursts of anger. I know whats its like when you cant push yourself to do things that you know ought to be done and how that sets up a vicious cycle of blame, guilt and worthlessness.
I couldnt work, could barely drive. I truly thought the life I once knew was gone forever. The independent person I was in the past was a total stranger to me.
|If you can relate to any of the above, youre in the right place. The reason I wrote Peace of Body, Peace of Mind is you! I want to help you feel better, no matter what state youre in today. Youre difficulties may not be as severe as mine were. By reaching out for help now, you may be preventing more severe problems in the future. If youve been plagued by long-term panic or depression or both, Peace of Body, Peace of Mind can help you too, even if its been years since youve felt really good.|
For more than 18 years Ive helped people just like you go from struggling to back to livingfrom feeling lonely and different to feeling calm, healthy and vibrant. Peace of Body, Peace of Mind can do the same for you.
I know what you can do to take back control of your life! I can help YOU be all that you can be!
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